Start to Finish
Written by @adewus4real
When was the last time you were truly in love?
And it blossomed into a beautiful garden?
When was the last time you started and finished something?
For most people, you are still reading but passively trying to remember the last thing you saw till the end.
The last time you stuck to a diet or finished a project.
What about that thing that you promised to learn how to do?
I’ve been thinking about the idea of completion and how it fosters confidence and growth.
Thinking about my life, I realized there weren’t many things that I have truly seen through.
Of course, I can count my two degrees and such but how many goals over the years have I been committed to all the way?
How many times have I decided to lose weight and quit once I started seeing some progress or life trials came knocking?
How many times did I decide to jump back in and once I dipped my toes in, I got flustered and ran?
Continuously, we fail to follow through.
It doesn’t make us bad people or people without integrity, sometimes life is just – hard.
But over the course of the month of June, I decided to take up ONE thing and crush it.
And that was my fitness.
I committed to going to the gym/working out at least 4-5 times a week.
From the picture above, you can see that I did it.
The confidence I got from that is what I am now transferring to my daily routines – skincare, teeth hygiene, prayer and daily devotion.
I used to get weary about being able to continue something for a long time or the rest of my life.
A part of me realized that it was because I was trying to build steady routines in 5 conflicting areas of my life at once.
I had to step back and carefully reassess.
I started the #75HardChallenge on Sept 1st and I am not just looking at it to be a physical transformation but a reminder that I truly can do this.
Completely reset my whole thinking and tap into a level of grit that I have never really tapped into.
Today I’m writing this to encourage myself and you as well. Select ONE thing, one muscle that you can strengthen over the next month or so. Once you complete that, you can translate it to something else and then another and another.
For me, I kept thinking about how relationships are and how I have some anxiety about being stable for long periods of time.
I had to remind myself to stay small.
Conquer a month, then two and then six before you know it, you know how to do it.
So pick up that book, go on that date, hit the gym again or just take time out to love yourself each day.
There is beauty in completion. There is strength in perseverance.
One of my favorite quotes says “there is no fatigue felt on the day of victory.” I agree completely.
So what are you committing to over the next month?
Please leave a comment below. (can you do that? lol)
Thank you for reading!
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You are highly appreciated.
© 2019 #WhatTheHeckMan